We just recently got back from Everest Base Camp, Nepal. I lead a Resilience Program with Nick Farr taking a group of 26 teenagers and parents. It was impressive to watch how they coped with this amazing journey and built their resilience. Even though some days were tough and they may have felt fragile they maintained resilience. It was like a rhythm, they kept their momentum and did not give up. When we are confronted with challenges it always helps to remind ourselves that 'this too will pass'!

We are taking another group to Nepal again in March 2018. Cant wait! If this is your type of journey check out Resilience for Teens

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